Cardio.dk - Cardio Exercises at Home: 19 Moves for Every Fitness Level

Provided by Alexa ranking, cardio.dk has ranked N/A in N/A and 801,131 on the world. cardio.dk reaches roughly 3,917 users per day and delivers about 117,495 users each month. The domain cardio.dk uses a Commercial suffix and it's server(s) are located in N/A with the IP number 77.66.124.239 and it is a .dk domain.

The box jump is a cardio exercise that targets your lower body, including your butt, thighs, calves, and shins. Stand in front of a knee-high box or platform. Place your feet hip-width apart and ...

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Cardio Exercises at Home: 19 Moves for Every Fitness Level
healthline.com

https://www.healthline.com/health/cardio-exercises-at-home

The box jump is a cardio exercise that targets your lower body, including your butt, thighs, calves, and shins. Stand in front of a knee-high box or platform. Place your feet hip-width apart and ...

DA: 77 PA: 35 MOZ Rank: 78

What Is Cardio, and How Often Should You Do It? | Openfit
openfit.com

https://www.openfit.com/what-is-cardio

Myth: Cardio is the same thing as ‘aerobic exercise’ Aerobic exercise is one form of cardio training — but it’s not the only one. Think of your body as a hybrid vehicle with two engines: one is aerobic — meaning it requires oxygen to run, while the other is anaerobic — meaning it doesn’t need oxygen.Both engines are always active, but depending on the duration and intensity of ...

DA: 81 PA: 70 MOZ Rank: 26

CARDIO | meaning in the Cambridge English Dictionary
cambridge.org

https://dictionary.cambridge.org/dictionary/english/cardio

cardio definition: 1. physical exercise that increases the rate at which your heart works: 2. of the heart: 3…. Learn more.

DA: 90 PA: 43 MOZ Rank: 35

The 10 Best Cardio Exercises Of All Time – DIY Cardio Workouts
womenshealthmag.com

https://www.womenshealthmag.com/fitness/a22995307/cardio-exercises/

Use this list of the best cardio exercise to create a whole slew of heart-pounding workouts that also offer full-body benefits. Oh, and you can do them practically anywhere, too. Time: 20 minutes

DA: 75 PA: 39 MOZ Rank: 75

The 9 Best Cardio Exercises You Can Do at Home
verywellfit.com

https://www.verywellfit.com/best-home-cardio-exercises-1231273

In a Cardio/Strength Circuit: Alternate 30-60 seconds of jumping jacks with strength exercises such as squats, lunges, pushups, and dips for 10-30 minutes. In Your Regular Workout: Add a high-intensity blast to your regular cardio or strength workouts by adding a minute or more of jumping jacks throughout the workout or at the end.

DA: 65 PA: 88 MOZ Rank: 74

Best Cardio Exercises for Weight Loss, Health, and Fitness
verywellfit.com

https://www.verywellfit.com/best-cardio-workouts-1230830

Cardio exercise is one of the most important things you can do for your body, whether you want to lose weight, burn fat, or generally improve your healthYou can use machines like a treadmill or an elliptical trainer, or you can create your own workout at home with a variety of cardio exercises like jogging in place, jumping jacks, or burpees..

DA: 93 PA: 9 MOZ Rank: 17

List of Cardio Exercises: 14 Fun Workouts
healthline.com

https://www.healthline.com/health/fitness-exercise/cardio-exercises-list

Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Your respiratory system will start working harder as you begin to breathe ...

DA: 35 PA: 31 MOZ Rank: 96

Fat Burning Cardio Workout - 37 Minute Fitness Blender ...
youtube.com

https://www.youtube.com/watch?v=fcN37TxBE_s

Calorie Burn info @ https://gofb.info/bd9Nr7At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site feat...

DA: 57 PA: 62 MOZ Rank: 35

Alexa Rank

GLOBAL RANK

801,131

Alexa Reach

0.0001728902

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N/A

Alexa Rank Country N/A

N/A

Daily Unique Visitors

3,917

Monthly Unique Visitors

117,495

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928

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717

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646

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552

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505

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270

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247

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235

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223

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211

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SEOquake Zone

Title	Dansk Cardiologisk Selskab	Tips
Description	Officiel hjemmeside for Dansk Cardiologisk Selskab.	Tips
Keywords	DCS, cardiologisk selskab, kardiologi, hjerte, kar, hjertemedicin	Tips
Viewport	width=device-width, initial-scale=1.0	Tips
Icon	https://www.cardio.dk/templates/redcomponent/favicons/favicon-32x32.png
UTF-8

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DNS Record

Host	Type	Class	TTL	Extra
cardio.dk	SOA	IN	21599	Mname: ns1.gratisdns.dk Rname: hostmaster.gratisdns.dk Serial: 2021011801 Refresh: 14400 Retry: 3600 Expire: 2419000 Minimum-ttl: 43200
cardio.dk	NS	IN	21599	Target: ns4.gratisdns.dk
cardio.dk	NS	IN	21599	Target: ns3.gratisdns.dk
cardio.dk	NS	IN	21599	Target: ns1.gratisdns.dk
cardio.dk	NS	IN	21599	Target: ns5.gratisdns.dk
cardio.dk	NS	IN	21599	Target: ns2.gratisdns.dk
cardio.dk	A	IN	3599	Ip: 77.66.124.239
cardio.dk	MX	IN	3599	Pri: 10 Target: web1.cardio.dk
cardio.dk	TXT	IN	3599	Txt: v=spf1 a mx ptr ip4:77.66.124.239 ~all Entries_0: v=spf1 a mx ptr ip4:77.66.124.239 ~all
cardio.dk	TXT	IN	3599	Txt: MS=ms12606762 Entries_0: MS=ms12606762

Hosting and Whois Zone

IP	77.66.124.239
Domain infomation	# Hello 143.110.239.240. Your session has been logged. # # Copyright (c) 2002 - 2021 by DK Hostmaster A/S # # Version: 4.0.2 # # The data in the DK Whois database is provided by DK Hostmaster A/S # for information purposes only, and to assist persons in obtaining # information about or related to a domain name registration record. # We do not guarantee its accuracy. We will reserve the right to remove # access for entities abusing the data, without notice. # # Any use of this material to target advertising or similar activities # are explicitly forbidden and will be prosecuted. DK Hostmaster A/S # requests to be notified of any such activities or suspicions thereof. Domain: cardio.dk DNS: cardio.dk Registered: 1999-11-18 Expires: 2021-12-31 Registration period: 1 year VID: no DNSSEC: Unsigned delegation, no records Status: Active Registrant Handle: *N/A* Name: Dansk Cardiologisk Selskab Address: Vognmagergade 7 Postalcode: 1120 City: København K Country: DK Phone: +45 33 93 17 88 Nameservers Hostname: ns1.gratisdns.dk Hostname: ns2.gratisdns.dk Hostname: ns3.gratisdns.dk Hostname: ns4.gratisdns.dk Hostname: ns5.gratisdns.dk