What is Transcendental Meditation? (with pictures)
Transcendental Meditation (or TM) is a technique for gaining deep rest that brings balance to the body and mind. Benefits are gained through the natural self-healing processes that are enlivened by release of stress through transcending, or practicing the technique.. Maharishi Mahesh Yogi (MMY), born in India in 1917, brought Transcendental Meditation to the United States.
DA: 28 PA: 93 MOZ Rank: 20