Keyword Analysis & Research: rowing hands

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Why is hand care for rowers so important?

Hand care for rowers is of critical importance because: 1) blistered and cracked hands make it hurt to row, and 2) blistered and cracked hands, when not properly cared for, can progress beyond painful…they can become infected. Below is some basic guidance for rowing hand care.

Do you wear rowing gloves when rowing?

Learn more... Rowing is a great sport, but it puts a lot of stress on your hands. Blisters, calluses, and peeling skin are all too common, and gloves are a no-no. So what do you do?

Do you wash your hands after using a rowing machine?

Wash your hands after rowing or using a rowing machine. All that backsplash-canal-water hitting your hands doesn't just make the oar slippery, it has all sorts of bacteria in it. And who knows if the handle of the rowing machine was wiped down after the last person used it?

How can i Improve my Grip on a rowing machine?

To improve your grip, try rowing with an overhand grasp and your thumbs on top of the handle to strengthen your fingers. Or tape a Popsicle stick to your wrists to remind yourself to keep them flat, he says.

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