Keyword Analysis & Research: niacin

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Frequently Asked Questions

What time of day to take niacin?

Niacin comes as a tablet and an extended-release (long-acting) tablet to take by mouth. The regular tablet usually is taken two to three times a day with meals, and the extended-release tablet is taken once a day, at bedtime, after a low-fat snack.

What are the pros and cons of niacin?

Niacin does have risks. It can cause liver problems, stomach ulcers, changes to glucose levels, muscle damage, low blood pressure, heart rhythm changes, and other issues.

Who should not take niacin?

For that reason, children and women who are pregnant or breastfeeding shouldn't take niacin supplements at levels higher than the DRI unless it's recommended by a doctor. People with uncontrolled gout should also not take niacin supplements. You should be able to get enough niacin from a healthy diet.

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