How much cardio does Michaela Aycock do?
Since then, Michaela has achieved one milestone after another; such as winning her second show, the NPC USA Nationals, and entering the IFBB Pro Circuit along the way. Michaela says, cardio during contest prep is a must. She usually does 45 minutes of cardio in the morning, and 30 minutes in the evening.
DA: 91 PA: 44 MOZ Rank: 61