A Comprehensive Chart of Vegan Protein Sources
https://www.healthline.com/nutrition/vegan-protein-sources-chart
Jun 09, 2021 · The list below outlines the protein content of 1/2 cup (80–93 grams) of a variety of canned legumes ( 15, 16, 17, 18, 19, 20 ): Black beans: 8 grams Pinto beans: 7 grams …
DA: 84 PA: 37 MOZ Rank: 51