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The Greek god physique promotes strength, health and well being, mainly because you don’t need to get bodybuilding shredded at 4-6% body fat. No, once you’ve built a fair amount of muscle by getting stronger, the Greek god physique will appear at around 8-10% body fat.What did the bodybuilders wear in the March of the athletes?
The bodybuilders, of which there were 60, marched to the beat of Sandow's own composition, The March of the Athletes, wearing the required costume: black tights, black jockey belt, and leopard skins. As for the physiques, the paying public was highly impressed. One journalist remarked, "To stand in these men's ranks is a distinction."Who is the governing body of bodybuilding?
International Federation of Bodybuilding and Fitness, IFBB, the governing body of the sport of bodybuilding and fitness, was founded by brothers Joe and Ben Weider in 1946 in Montreal, Canada and it’s current President is Dr Rafael Santonja. IFBB headquarters are located in Madrid, Spain.What is the history of bodybuilding?
Bodybuilding - A Complete History A lot of people assume that bodybuilding was born in the modern era. However, the history of bodybuilding has its roots way back in time, from the eras of primitive people looking to get a strong and toned physique.