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Best Cereal for Fiber. Barbara's Bakery High Fiber Cereal has an impressive 14g of fiber with a surprisingly good taste. In fact, this line of high-fiber cereals are all superb choices. Unlike other super-high fiber cereals that contain mostly wheat bran, this one is loaded with whole grains, too, making it a well-rounded choice.What does cereal have high fiber?
The Top 44 Best High Fiber Cereals All-Bran Buds (Kellogg's) Fiber One (General Mills) All-Bran (Kellogg's) Grape-Nuts (Post) Cascadian Farms Hearty Morning. Familia Swiss Muesli - original. Bob's Red Mill Wheat Rolled (Flakes) Real Oat Bran - Almond Crunch (Health Valley) Familia Swiss Muesli - no sugar. Heartland Granola- Original. More items...What are good high fiber cereals?
Whole grain, high-fiber cereal is an effective way to incorporate fiber into breakfast without a lot of effort. Fiber-rich cereals include bran flakes, shredded wheat or raisin bran. Hot cereals such as oatmeal, grits, brown rice, couscous or cream of wheat will also add variety and flavor to a fiber-rich breakfast.