Keyword Analysis & Research: foods rich in iron folic acid and vitamin b12


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Frequently Asked Questions

Is folic acid the same as iron?

Folic acid and iron are not the same thing. Iron is a mineral found in foods such as beans, liver and fortified breakfast cereals. Folic acid is a type of B vitamin that is found in grains, fruits and vegetables.

Is folate related to iron?

Uses of Iron and Folic Acid: It is used to treat or prevent low iron in the body. It is used to treat low folate levels. It is used to help growth and good health. It may be given to you for other reasons.


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