Keyword Analysis & Research: foods high in protein and low in salt


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What are some high protein low sodium snacks?

Fish and shellfish are high in protein, and many varieties are low in sodium. A 3-ounce serving of cooked fresh halibut, salmon or other fresh fish has about 19 grams of protein and 70 milligrams of sodium. Clams are low-sodium, but some seafood, such as lobster, oysters and shrimp, is higher in sodium.

What is a low salt diet?

medical Definition of low-sodium diet. : a diet restricted to foods naturally low in sodium content and prepared without added salt that is used especially in the management of hypertension, heart failure, and kidney or liver dysfunction.


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