Keyword Analysis & Research: foods high in potassium list printable list

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Frequently Asked Questions

What foods give you potassium?

Many foods contain potassium. All meats (red meat and chicken) and fish such as salmon, cod, flounder, and sardines are good sources of potassium.

What is a high potassium diet?

Foods with high levels of potassium — Foods that have the highest concentrations of potassium include cantaloupe, watermelons, grapefruit, all dried fruit and fruit juices, avocadoes, tomatoes, potatoes (plain and sweet), Brussels sprouts, milk, yogurt, lentils, and most nuts (except peanuts).

What is potassium rich food?

Foods High in Potassium. The major potassium sources are fruits and vegetables. Common foods rich in potassium include potatoes, kiwifruits, avocados, bananas, green leafy vegetables, beans, beef, pork, fish, milk and “low-sodium” products.

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