Keyword Analysis & Research: foods high in magnesium diet


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What are the best foods to eat with magnesium?

Almonds, cashews, and peanuts are healthy snacks that also happen to be foods with magnesium. They all contain between 10 and 20 percent of your daily value, making nuts a "good" source of magnesium. Whole nuts aren't the only way you can get magnesium.


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