|foods high in fiber yogurt||1.5||0.3||4901||49|
Plain yogurt often has added ingredients that increase carbs. Nonfat milk powder is often added to thicken the nonfat yogurt. Powdered milk contains the milk sugar, lactose; therefore it adds back carbs that the original probiotic bacteria digested while turning milk into yogurt.Which meat has the most fibre?
Liverwurst spread, ham or even sausage are beef, pork, lamb and meat where we can find a high quantity of Fibre, Total Dietary. Fibre, Total Dietary can also be found in beerwurst, bologna (baloney), .... The ranking of beef, pork, lamb and meat highest in Fibre, Total Dietary is below.