How to include dim in your daily diet?
How to Include DIM in Your Diet 1 It’s not just for women. You may think of estrogen as only a female hormone, but it’s not. ... 2 Choosing a dose. Before trying any supplement, talk to your doctor. ... 3 Improving your diet. In place of supplements, include cruciferous vegetables in your diet. ... 4 Supplements may be more effective. ...
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