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One study found that DIM supplements are more effective than DIM that comes from food. Supplements may be boosted for better absorption. DIM Safety Safety concerns. Though DIM supplements are popular, there is still no significant proof of their safety and effectiveness. In fact, they may be harmful to some women.What are the side effects of dim?
DIM supplementation resulted in changes in estrogen urinary metabolites in post menopausal women with a history of early stage breast cancer. There is no scientific evidence to back this claim. Because of potential hormonal effects, women who are pregnant, planning to get pregnant, or nursing should not take DIM.What is dim and how does it work?
As it affects estrogen levels, DIM may help treat a variety of conditions, including hormone-sensitive cancers and prostate issues. Nonetheless, further studies are needed — particularly for uses related to acne, weight loss, and PMS symptoms, which aren’t currently backed by human research.What are safesafe supplemental dosages of dim?
Safe supplemental dosages have not been established; in fact, dosages of DIM may prove tricky to determine. The study in "BMC Cancer" reported that different concentrations of DIM may lead to different biological outcomes.