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Body Dysmorphia (aka Body Dysmorphic Disorder or BDD) is a mental condition wherein a person obsesses about minor or imaginary physical flaws. Although it can affect anyone regardless of age and gender, teenagers and young adults usually have it. Those who belong to that age bracket are most preoccupied with their appearance.What is body dysmorphia actually feels like?
Body dysmorphic disorder can feel like a 'bully in your brain' For a person with BDD, a simple mirror in a bathroom or in their home can become a dangerous weapon, something they stand in front of to pick apart their appearance. "When you're dealing with body dysmorphic disorder, you have a bully in your brain," said Stern.How to deal with body dysmorphia?
The two most common treatment options for body dysmorphic disorder is medication and therapy. Cognitive behavioral therapy has been found to be the most effective at treating BDD and a certain type of antidepressants have also been shown to help individuals coping with the disorder.What is it like to have body dysmorphia?
BDD is a body-image disorder characterized by persistent and intrusive preoccupations with an imagined or slight defect in one's appearance. People with BDD can dislike any part of their body, although they often find fault with their hair, skin, nose, chest, or stomach.