Body composition can also be measured using the skin fold test, which is performed using a tool called a caliper. It can be done in nine steps: Take measurements on the right side of the body. Mark client up. Pinch skin (KM) above mark. Pull fat away from muscles. Place caliper halfway between top and bottom of mark.What is the most accurate method of body composition?
The most accurate way to measure body composition is by cadaver dissection. Most people aren’t that desperate to obtain some numbers, so scientists have developed methods to estimate body composition.Who needs a DEXA scan?
You may need to have a DEXA scan if you are at risk of developing osteoporosis. Osteoporosis can affect people of both sexes and all ages, although older, post-menopausal women are particularly at risk. This is because after the menopause the level of the hormone oestrogen falls, resulting in a decrease in bone density.