Body Armor doesn't contain that much vitamins or electrolytes. A 16 oz bottle will give you enough vitamin A and C, but that's it. You still need vitamins B, D, E, and K. Also 16 oz will only give you about 20% of your recommended daily intake of potassium which you won't get if you cut out fruits...What are the flavors of body armor?
At this point, I think the perfect sports drink has yet to be made, but I keep looking and running! Body Armor comes in the following 8 flavors: fruit punch, orange mango, tropical punch, strawberry banana, grape, lemon lime, mixed berry and blackout berry.Is body armor Lyte good for dehydration?
When this happens, it is because your body loses its natural electrolytes with water during physical exertion. Sports drinks like Bodyarmor and Gatorade can prevent it by replenishing lost electrolytes and hydrating the body.