Keyword Analysis & Research: benefits of magnesium lactate

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What are the side effects of excessive magnesium?

nausea and vomiting. In some people, magnesium overdose can cause significant side effects including nausea and vomiting. Nausea comes accompanied by other health abnormalities like dizziness, dry mouth, diarrhea, fever, abdominal pain, vomiting, stomach upset etc.

Does taking magnesium have side effects?

What are the side effects of taking magnesium? When taken in very large amounts (greater than 350 mg daily), magnesium is POSSIBLY UNSAFE. Large doses might cause too much magnesium to build up in the body, causing serious side effects including an irregular heartbeat, low blood pressure, confusion, slowed breathing, coma, and death.

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