Keyword Analysis & Research: benefits of magnesium gel

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Frequently Asked Questions

What are the side effects of magnesium gel?

Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.

What is a good substitute for magnesium?

HolisticZine provides with some of the most suitable substitutes. Epsom salt (magnesium sulfate) is usually used as a bath salt to draw out toxins from the body and relax and soothe tired muscles. It was first distilled in the small town of Epsom in England.

What is the best magnesium to take?

Some of the best choices include dark leafy greens like spinach, beans, avocado and almonds. While it’s best to get as much of this mineral as you can from natural magnesium-rich food sources, magnesium supplements can also help some people who are prone to deficiency, such as older adults, athletes and anyone under a lot of stress.

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