Keyword Analysis & Research: benefits of coffee bbc

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Is coffee good for your health?

Why coffee could be good for your health. In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health. Caffeine is the most popular psychoactive drug in the world. Humans have been drinking coffee, a natural source of caffeine, for centuries, ...

What are the health benefits of Drinking dark roast coffee?

Your DNA will be stronger. Dark roast coffee decreases breakage in DNA strands, which occur naturally but can lead to cancer or tumors if not repaired by your cells. Your odds of getting colon cancer will go way down.

Can coffee help prevent diabetes?

A recent review of the evidence by Susanna Larsson at the Karolinska Institute in Sweden found that each cup of coffee per day is associated with a 6% reduction in the risk of type 2 diabetes.

How many cups of coffee a day is healthy?

Three cups of coffee a day 'may have health benefits'. The strongest benefits of coffee consumption were seen in reduced risks of liver disease, including cancer. But Prof Paul Roderick, co-author of the study, from the faculty of medicine at University of Southampton, said the review could not say if coffee intake had made the difference.

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